Hi! I’m so happy you’re here. Welcome!

I’m Rose, the recipe developer, cook, and photographer behind The Lovely Dish. I was born in Romania and came to the United States when I was seven years old.  In the Romanian culture, food is such an important part of our tradition and creating delicious meals from scratch is customary. I have since lived in Southern California and it is here where I met my wonderful husband, Tyler. Fortunately for him, he is my taste-tester and recipe critic! Together we have three wonderful children Jenna, Kylie, and Jacob who make every day an adventure. My family keeps me busy and I am always cooking something new for them to love!  

I have always had a passion for cooking because I love food so much.  Growing up I always helped my mother in the kitchen create the most tasteful Romanian dishes.  Some of my favorites include meatball soup, cabbage rolls, and hearty stews. With the influence of my upbringing, as well as, the diverse cuisine offered in Southern California, I have taken what I have learned to create The Lovely Dish for you!  

In 2016 I started getting a rash of dry, red and scaly patches on my face and hands and was soon diagnosed with psoriasis, an autoimmune condition.  I was handed prescription ointments and was sent on my way.  Determined to find natural alternatives, I learned that psoriasis can be affected by diet, and the elimination of inflammatory foods. This is how I stumbled across the whole 30 program which inspired my focus on wholesome ingredients. On my blog you will find that most of my recipes are gluten and dairy free as well as whole30 /paleo friendly, but you will also find old fashioned classics, vegan options, and the occasional sweet treat. I think everyone is different and there isn’t a set diet that works for everyone.  I love to use wholesome ingredients to make delicious and healthy recipes the whole family will love.